Introduction
This site is dedicated to the subject of meditation types including history, practice methods, research findings and more.
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Types of Buddhist Meditation and their Goals
All Buddhist meditation practices, regardless of tradition, ultimately aim to dispel delusional ways of thinking that obscure the mind from perceive the absolute truth.
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Understanding Meditation Types: Taxonomy & Art
What do ancient China, Aristotle, Karl Linnaeus, and botanical art have to do with a taxonomy of meditation? What challenges face meditation research today?
Read more: Understanding Meditation Types: Taxonomy & Art